Consistency and Accountability – the key to good meditation
The morning meditation club is all about consistency, accountability and starting the day with superior focus. Basically putting your best foot forward and getting your head screwed on right before you set out to do battle with the world.
This is a no-nonsense, get down to business meditation group designed to work with busy people in a hurry. You don’t have time to listen to me waffle on about enlightenment, embracing your inner being and all that stuff, so morning meditations are low on dialogue and chit-chat but lead you into a state of ferocious focus.
I also give you a little motivation and encouragement to help you take on the days challenges consciously. With goals and conscious triggers to help you apply your meditation practice to your hectic day.
Check out the Morning Meditation Club meeting sample below – prepare to take on the world!
Monthly Membership Details
- Weekdays 7:00am EST
- Sessions last 10-15 minutes
- Held live via Zoom
- Access to recordings if 7:00 doesn’t work for you
- Steps to successful meditation guide (PDF)
- How to practice mindfulness guide (PDF)
- Access Thursday Night talks with Mat
- Discounts on paid workshops and event tickets
Morning Meditation Club
(Monthly Membership)
Get all those perks, motivation and accountability for just $20 per month
$30/mo
Payments through Stripe
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Get the best of both worlds. Join all the morning and evening sessions as you wish. Get the persistent focus at the start of the day and the anxiety busting, stress relief at the end.
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