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UID:112@thegregarioushermit.com
DTSTART;TZID=America/New_York:20260708T130000
DTEND;TZID=America/New_York:20260708T140000
DTSTAMP:20260625T220345Z
URL:https://thegregarioushermit.com/events/handling-stress-as-a-lawyer-fre
 e-virtual-workshop
SUMMARY:Handling Stress as a Lawyer - FREE Virtual Workshop
DESCRIPTION:\nLawyers are in a uniquely stressful position. Long hours\, hi
 gh expectations\, highly demanding clients\, critical deadlines\, confront
 ations and anxiety packed courtroom appearances. It takes a strong individ
 ual to be able to thrive in that environment and not face significant ment
 al and physical health problems.\n\n\n\nIn fact\, did you know that lawyer
 s are almost three times more likely to have suicidal thoughts than the re
 st of the public. 12% of lawyers versus 4.2% of the general population.\n\
 n\n\nAnd if that's not enough to make you reconsider your career choices\,
  28% of lawyers suffer from clinical depression\, 21% struggle with alcoho
 l use and 19% suffer from anxiety [NIH National Library of Medicine].\n\n\
 n\n\n\n\n\n\n\nFREE Workshop - 7/8/26 at 1:00pm Eastern\n\n\n\nThe good ne
 ws is that there are some simple steps you can take to guard against stres
 s that don't add to your already cram packed day.\n\n\n\nI'd like to invit
 e you to join me for a free\, one-hour Zoom workshop aimed specifically at
  dealing with the stress of practicing law. Get back to your original visi
 on of practicing law and helping people with their struggles rather than s
 truggling yourself.\n\n\n\n\n\n\n\nThis workshop will help you understand 
 why you experience stress and anxiety and will guide you through the simpl
 e steps you need to take in order to rewire your subconscious.\n\n\n\n\nYo
 u'll understand the primitive processes that cause a stress response in th
 e body.\n\n\n\nWe'll do guided visualizations to observe the reactive natu
 re of your mind and see how that causes your body to respond emotionally.\
 n\n\n\nWe'll learn why your body responds in this extreme way even though 
 there's no "real" threat.\n\n\n\n\nOnce you understand what's going on\, s
 tepping back and looking at stress subjectively is a whole lot easier.\n\n
 \n\n\nYou'll learn to recognize stress forming in your body.\n\n\n\nYou'll
  learn simple techniques to dissipate stress as it forms.\n\n\n\nYou'll le
 arn how to relax and release the stress from your body at the end of the d
 ay.\n\n\n\n\nBut the real skill you'll learn\;\n\n\n\n\nHow to reprogram y
 our subconscious so you can override the stress response and turn it into 
 something powerful instead.\n\n\n\n\nYES\, there will be breathing\, and Y
 ES\, there will be meditation\, but all focused towards helping you become
  the greatest\, powerhouse of a lawyer you could ever imagine. Warding off
  burnout\, anxiety\, depression or worse.\n\n\n\nIf you can't attend the l
 ive session\, you'll be able to view the recording after the workshop has 
 ended. But you still need to register to reserve a spot.\n\n\n\nAttendance
  is via Zoom. Meeting details will be emailed to you before the meeting.\n
 \n\n\n\nClick here to Register\n\n\n\n\n\n\n\n\n\n
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 ds/2026/06/Stressed-Lawyer-free-workshop-to-combat-stress-1-scaled.jpg
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