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UID:111@thegregarioushermit.com
DTSTART;TZID=America/New_York:20260701T130000
DTEND;TZID=America/New_York:20260701T140000
DTSTAMP:20260625T191452Z
URL:https://thegregarioushermit.com/events/handling-stress-as-a-lawyer-fre
 e-workshop
SUMMARY:Handling Stress as a Lawyer - FREE Workshop
DESCRIPTION:\nLawyers are in a uniquely stressful position. Long hours\, hi
 gh expectations\, highly demanding clients\, critical deadlines\, confront
 ations and anxiety packed courtroom appearances. It takes a strong individ
 ual to be able to thrive in that environment and not face significant ment
 al and physical health problems.\n\n\n\nIn fact\, did you know that lawyer
 s are almost three times more likely to have suicidal thoughts than the re
 st of the public. 12% of lawyers versus 4.2% of the general population.\n\
 n\n\nAnd if that's not enough to make you reconsider your career choices\,
  28% of lawyers suffer from clinical depression\, 21% struggle with alcoho
 l use and 19% suffer from anxiety [NIH National Library of Medicine].\n\n\
 n\n\n\n\n\n\n\nFREE Workshop - 7/1/26 at 1:00pm Eastern\n\n\n\nThe good ne
 ws is that there are some simple steps you can take to guard against stres
 s that don't add to your already cram packed day.\n\n\n\nI'd like to invit
 e you to join me for a free\, one-hour workshop aimed specifically at deal
 ing with the stress of practicing law. Get back to your original vision of
  practicing law and helping people each day.\n\n\n\n\n\n\n\nThis workshop 
 will help you understand why you experience stress and anxiety and will gu
 ide you through the simple steps you need to take in order to rewire your 
 subconscious.\n\n\n\n\nYou'll understand the primitive processes that caus
 e a stress response in the body.\n\n\n\nWe'll do guided visualizations to 
 observe the reactive nature of your mind and see how that causes your body
  to respond emotionally.\n\n\n\nWe'll learn why your body responds in this
  extreme way even though there's no "real" threat.\n\n\n\n\nOnce you under
 stand what's going on\, stepping back and looking at stress subjectively i
 s a whole lot easier.\n\n\n\n\nYou'll learn to recognize stress forming in
  your body.\n\n\n\nYou'll learn simple techniques to dissipate stress as i
 t forms.\n\n\n\nYou'll learn how to relax and release the stress from your
  body at the end of the day.\n\n\n\n\nBut the real skill you'll learn\;\n\
 n\n\n\nHow to reprogram your subconscious so you can override the stress r
 esponse and turn it into something powerful instead.\n\n\n\n\nYES\, there 
 will be breathing\, and YES\, there will be meditation\, but all focused t
 owards helping you become the greatest\, powerhouse of a lawyer you could 
 ever imagine. Warding off burnout\, anxiety\, depression or worse.\n\n\n\n
 If you can't attend the live session\, you'll be able to view the recordin
 g after the workshop has ended. But either way\, you still need to registe
 r to reserve a spot.\n\n\n\n\nClick here to Register \n\n\n\n\n\n\n\n\n\n
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