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UID:108@thegregarioushermit.com
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260523T153414Z
URL:https://thegregarioushermit.com/events/meditation-meetup-in-person-and
 -online-via-zoom-2
SUMMARY:Meditation Meetup in-person and online via Zoom
DESCRIPTION:\nIn-person and via Zoom - we meet every two weeks on Thursdays
  at 7:00pm\n\n\n\n\n\n\n\n\n\n\n\nCome and join us at our mindfulness and 
 meditation group where we learn new skills and learn how to apply them to 
 everyday life.\n\n\n\nEach month we shed stress by practicing our main min
 dfulness meditation. It's the easiest to learn\, the most difficult to mas
 ter\, but the one with the biggest rewards. In addition\, I teach a couple
  of different meditation techniques each week\, so there's bound to be a m
 editation technique that will work for you.\n\n\n\nWe cover a wide range o
 f topics from practical health benefits\, using your mind to heal\, the ro
 ots of meditation\, silencing the mind\, distancing yourself from your min
 d and body\, reprogramming your default responses.........and much much mo
 re.\n\n\n\nJoin me in-person at\;\n\n\n\n\nThe Prince of Peace Lutheran Ch
 urch10 Knoll Drive\, Rockaway\, NJ 07866\n\n\n\n\nOr join us virtually via
  ZOOM. Please register to receive the Zoom link and receive notifications 
 about changes or cancellations.\n\n\n\n###IMPORTANT - You must register to
  receive the ZOOM link as well as updates and notifications about last min
 ute changes or cancellations.\n\n\n
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