Mindfulness Power Workshop – $49

Mindfulness Power Workshop - $49


January 21    
10:00 am - 10:45 am


Class Description

Why is this called a power workshop? Well, most people try to learn mindfulness by applying it to their day to day life in one go. But there are simply too many distractions, so it becomes frustrating.

In this class you will learn the baby steps needed to understand the skills, see the improvements and then learn how to apply it to every aspect of your life.

  • The concept of mindfulness and being present.
  • The power of silencing your mind through mindfulness.
  • Techniques for success. Mindfulness skills and drills.
  • Techniques for incorporating it into your daily life.

This class will be hosted through Zoom and will last 45 minutes.

How to Register

To register for this class – click the link below to complete your registration and payment through stripe.com.

The class is $49 and includes a signed copy of my book – “Understanding Happiness”.

Click here to register and pay on Stripe

You may cancel for a full refund anytime up to 24 hours before the workshop. Books will be mailed after the workshop.

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