This is the newest, most exciting meditation blog on the planet!
Well, maybe the newest at least.
The thing about being the “newest meditation blog” and the “best meditation blog” is that both of those things will change. Soon it will tend towards the “oldest“. And soon, it may lose the distinction, “best“. But as change is inevitable and nothing lasts forever, lets explore the aging and downward spiral of this blog together.
Please enjoy this lighthearted look at Life, Spirituality and Enlightenment.
Latest Blog Posts
The Day a Ghost Saved My Life
My son just recently got interested in mountaineering and was looking through some of my…
Thanksgiving Book Deal
FREE Kindle eBook or get50% off the Print version 2 Days Only – you can…
Easiest Way to Learn Mindfulness
In this tutorial, I’m going to teach you the easiest way to learn mindfulness and…
Mindfulness Deep Dive – Everything You Need to Know About Mindfulness
Join Mat as he takes you on a journey through your mind and why it…
Should You Stay in an Abusive Relationship to Learn Forgiveness?
In this article we’ll explore whether you should remain in an abusive relationship so you…
Beat Cancer with Unconditional Love
In this article, I discuss how you can beat cancer with unconditional love. It’s so…
How to Practice Unconditional Love
In this article, I’m going to teach you how to practice unconditional love and how…
Being Unhappy Serves NO Purpose
In this article, I discuss why being unhappy serves no purpose. It might sound like…
Dealing with Holiday Stress – 3 Simple Techniques
It’s nothing new, but many people experience stress during the holiday season. It should be…
Industrial Mindfulness – Manufacture your happiness
Mindfulness Hike – Wildcat Ridge NJ – General Update
Does Meditation Work?
Does meditation work? Yes. Here endeth today’s lesson. Joking of course. Like many things, it’s…
Why Guided Meditation Only Works Once
Have you ever tried a guided meditation where you’re being led on a journey through…
Spiritual Guru?
People ask me all kinds of spiritual questions, and while my own ego death and…
Never Get Sick
I used to get sick every year like clockwork. Until I noticed, I was accidentally…
Silence Your Mind – Refuse to Play the Game
This article discusses how the mind tricks us into thinking we are superior because we…
Evel Knievel & Mindfulness
Some tasks, hobbies or sports are able to give us the experience of mindfulness without…
OM or AUM – The Sound of the Universe
Even if you don’t meditate, you’ve probably stumbled across a movie or two where they…
Simple Meditation Techniques
Just wanted to give a quick update. I started adding video versions of my popular…
Enlightenment – Using SOUND as a Gateway
I’d like to talk today about one of my favorite subjects, and that is using…
Is Meditation Dangerous?
In this article we ask the question, “is meditation dangerous”, and talk about some of…
Mindfulness Walk
Mindfulness. We hear that term quite often these days. I for one am very grateful…
Suburban Logging
Getting Intimate with a TREE This is a passion project, or possibly a project based…
Winter Hiking
Harriman State Park – Sterling Forest State Park This video is less about spirituality but…
My wife likes chicken, I like fish – which one of us is right?
It’s a good question right! We should probably argue about that for hours. Getting upset…
Enlightenment Tip – Look at the Space, not the Thing
Turn Every Day into a Vacation
Why is it that vacations make us feel good? And why do we remember them…
What is the best sort of meditation?
Short answer. Whichever meditation works best for you. In a nutshell, that’s it, we’re finished with…
Attitude of Gratitude
I love the basic premise of that statement. I also love that it seems to…
Mr. Rogers
Enlightened Master? I recently watched the Mr. Rogers movie, “A Beautiful Day in the Neighborhood”,…
Find Your Center
We hear that expression a lot in yoga, meditation and spirituality. But what exactly does…
Why do Gurus Change Their Name?
Have you ever wondered why Gurus and Spiritual teachers change their name? It might not…
A Hungry Man Only Sees Restaurants
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