Meditation Blog

This is the newest, most exciting meditation blog on the planet!
Well, maybe the newest at least.

The thing about being the “newest meditation blog” and the “best meditation blog” is that both of those things will change. Soon it will tend towards the “oldest“. And soon, it may lose the distinction, “best“. But as change is inevitable and nothing lasts forever, lets explore the aging and downward spiral of this blog together.

Please enjoy this lighthearted look at Life, Spirituality and Enlightenment.

Meditation Peace Happiness

Latest Blog Posts

Does meditation work

Does Meditation Work?

Does meditation work? Yes. Here endeth today’s lesson. Joking of course. Like many things, it’s not quite so simple. First of all. What do you mean by, “Does …
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Spiritual Guru Denville NJ - Mat Robinson, The Gregarious Hermit

Spiritual Guru?

People ask me all kinds of spiritual questions, and while my own ego death and spontaneous awakening experience was definitely spiritual in nature, I don’t …
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Why I Never Get Sick - power of the mind

Never Get Sick

I used to get sick every year like clockwork. Until I noticed, I was accidentally telling myself to get sick on a certain date. I …
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Mindfulness - some sports and hobbies are inherently mindful because they require such focus

Evel Knievel & Mindfulness

Some tasks, hobbies or sports are able to give us the experience of mindfulness without realizing it or without having to resort to a formal …
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Simple Meditation Techniques

Simple Meditation Techniques

Just wanted to give a quick update. I started adding video versions of my popular simple meditation techniques. Once I get a little more fluid with …
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Is Meditation Dangerous - The Dangers of Meditation

Is Meditation Dangerous?

In this article we ask the question, “is meditation dangerous”, and talk about some of the things to watch out for if you start meditating …
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Meditative Nature Walk - Mindfulness Nature Walk

Mindfulness Walk

Mindfulness. We hear that term quite often these days. I for one am very grateful that things like meditation and mindfulness are gaining more momentum. …
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Suburban Logging Tree Project

Suburban Logging

Getting Intimate with a TREE This is a passion project, or possibly a project based on guilt? Our neighborhood has been devastated by freak wind storms and …
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Harriman - Sterling Forest

Winter Hiking

Harriman State Park – Sterling Forest State Park This video is less about spirituality but more about the art of spiritual living. This is officially my …
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Attitude of gratitude

Attitude of Gratitude

I love the basic premise of that statement. I also love that it seems to have become more mainstream whether you’re a seeker or not. Having …
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Mr Rogers - Enlightened Master

Mr. Rogers

Enlightened Master? I recently watched the Mr. Rogers movie, “A Beautiful Day in the Neighborhood”, starring Tom Hanks. If you haven’t seen it yet, I highly …
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Find your center

Find Your Center

We hear that expression a lot in yoga, meditation and spirituality. But what exactly does it mean? What is your center and how do you …
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Meditation Boot Camp

The boot camp is an in-depth look at meditation. Rather than just jumping right into meditation, I feel it really helps to have a good …
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Let “IT” Go

OK, so after a wonderful start setting up my website and getting some good feedback, I spent the rest of the week breaking it. My second …
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Hello world!

Hello World. Hello Universe. So technically this is my first blog post. I have tons of ideas that will be appearing over the next few lifetimes, …
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Events & Workshops

August 26 – Mindfulness & Unconditional Love - Denville Senior Citizens Center
August 27 – How to Silence Your Mind

Rave about the hermit and share the joy