If you thought the blog was bad, maybe in-person will be worse 🙂
Find out where you can join Mat for mindless rambling, mindfulness workshops, meditation and enlightenment advice.

FREE In-Person and Online Mindfulness and Meditation Meetup
Join me in-person or online via Zoom, every two weeks, Thursdays at 7:00pm. The workshops discusses various forms of meditation, using your mind to heal, eliminating stress, silencing your mind……more information

April, 2026
Meditation and Mindfulness for Here and Now
Meditation and Mindfulness for Here and Now
May, 2026
Meditation and Mindfulness for Here and Now
Meditation and Mindfulness for Here and Now

Work with Mat Directly – Personal Coaching & Speaking
If you don’t think that a workshop or event will get you the results you are looking for, Mat can also work with you directly or as a small group. He is also available to speak at corporate events, lunch and learn programs and retreats.
Click here for personal coaching
Click here for public speaking engagements

Suggest a Topic
Don’t see a subject you like, why not suggest a topic for Mat to speak about. Something enlightening that you think other people might like to hear about.
Either contact Mat directly or leave your suggestion in the comments below.
