This informal presentation will be held at the “Denville Senior Citizens Center”, 95 E Main St, Denville NJ 07834
All members are welcome, there is no fee for this talk.
We’ll discuss practical ways that you can use mindfulness to deal with day to day issues related to ageing. I’ll also teach you how to practice unconditional love to radically change how you view the world through your golden years. These are the best times of your life, but are often plagued with health and other issues that can have a negative impact on your wellbeing.
Learn how mindfulness can help see you through your golden years with fresh eyes and how unconditional love can transform your health and wellbeing.
I look forward to seeing you all.