Introduction to Mindfulness (FREE Online Event)

September 29
8:00 pm - 8:45 pm
Eastern U.S. (UTC - 5)


Sorry – Fully Booked

Join Mat for this introductory discussion about Mindfulness.

It’s all the rage these days, but why should you give it a try?

You’ll learn;

  • What is mindfulness?
  • Why you should try it.
  • The power to silence the mind.
  • How to do it properly.
  • Return to your natural state of peace.
  • Some obstacles people face.

The meeting will use Zoom, and class sizes are deliberately small so you can ask questions directly and get involved with the conversation.

Please register early and if you have any questions prior to attending, please use the comment form below with your reservation submission.

NOTE – Zoom details will be emailed to you just prior to the event.

The event is FREE, but if you would like to buy me a coffee, you can do so by making a donation through PayPal.

Meditation Peace Happiness