Limited Series presented by the North East Cluster of Lutheran Churches, NJ Synod, ELCA
Presented by Pastor Phil Scherzer – Prince of Peace Lutheran Church, Denville & Mat Robinson, host of the Infinite Bliss podcast and author of Understanding Happiness, Pocket Companion Workbook
Join us for another friendly and welcoming online class hosted by the Northwest Cluster – NJ Synod. We will explore the benefits of meditation and mindfulness, learn some Christian-based meditation techniques, and enjoy weekly guided meditations led by our experienced presenters. We’ll share practical ways to bring meditation into your daily life—no previous experience required! Come and see how to practice meditation and bring the peace that Jesus offers us actively into your lives.
- Meditation reduces stress and anxiety, helping you find calm even in challenging situations.
- It improves focus and concentration on daily tasks, enhancing productivity and effectiveness.
- Practicing meditation increases mindfulness and self-awareness, giving you deeper understanding of your thoughts and emotions.
- Many participants experience improved mental clarity, which makes it easier to make decisions and maintain a positive outlook.
Please join us Thursdays, 7:00 PM–8:00 PM
April 23 & 30, May 7 & 14, 2026
All are welcome – bring a friend and experience peace together!