Part of the “Infinite Bliss ~ Daily Meditations” series, this focus on Executive Stress will give you deeper insight into the nature of stress and the stress response within the body. You’ll learn techniques to observe real time stress, prevent stress and dissolve stress within yourself. You’ll also learn to recognize and minimize stress in your team for a much healthier and more productive environment.
Stress in the workplace is an insidious killer. It causes health problems in individuals, but it also reduces the efficiency and health of an organization.
When workers are stressed, they become reactionary instead of proactive. Stress leads to poor decision making and costly mistakes. Anxiety leads to overthinking and worry which leads to procrastination and avoidance.
A mind that is overactive leads to difficulty sleeping, fatigue and can lead to reliance on drugs and alcohol to help silence the thoughts.
This workshop will teach you how to;
- Relax and remain in control
- Mental clarity leads to correct decision making
- Learn to focus for improved productivity
- Stop overthinking and put an end to procrastination
- Learn how to remove stress
- Learn to remove anxiety in the moment
- Plus many more tips for you and your organization to become unstoppable in the workplace
Members Exclusive
This workshop is included as part of the “Infinite Bliss Meditation Club”. You must be a member to attend or view the recorded video shared through the member portal. Membership is $20 per month and has many other benefits. You can cancel at any time, so even if you only want to take advantage of this one class, you can sign up, attend the workshop and then cancel.
If you’re not already a member, then head on over to check out the benefits page here.
If you are already a member, you are all set, you don’t need to do anything extra. I’ll see you at the workshop.