Infinite Bliss Podcast – Episode 9 These two simple steps you can pay attention to when you meditate will make all the difference and supercharge your meditation experience. These are not mistakes, but people often skip over these things without realizing just how fundamentally important they are. If you start to incorporate them into your …
Supercharge Your Meditation – Two important steps people skip Read More »
Infinite Bliss Podcast – Episode 8 Driving is probably one of the best ways to observe your mind in action. With my new, “Enlightened Car Rental” service, you can experience a roller coaster mind fudge that will leave you in no doubt that your mind is never talking to you. When you can start to …
Enlightened Car Rental – guaranteed to CRASH your EGO in just one day Read More »
Infinite Bliss Podcast – Episode 7 When you get that tingle when you see that special person walking towards you, have you ever asked yourself who is generating that feeling? And have you ever considered what life would be like if you could feel that tingle constantly. When you realize that all those sensations, the …
Happy Valentine’s – make every day a day of LOVE, not just Valentine’s Day Read More »
Infinite Bliss Podcast – Episode 6 Your mind is designed to keep you alive. It’s a finely tuned survival machine, but it’s operating in an environment for which it was never designed. So now the airbags keep going off for all the wrong reasons. This episode will teach you how your body responds to stress …
Stress – A natural response to an unnatural world Read More »
Infinite Bliss Podcast – Episode 5 This alternative view of what the mind is doing when you “think” it’s talking to you is incredibly eye opening. You’ll view that voice in your head very differently after listening to this episode and will be able to take back control and step away from the drama. That …
Ignore Your Mind – That voice in your head isn’t talking to you Read More »
Expectations – Don’t let them ruin your day There’s only one way you can have your expectations met, but an almost unlimited number of ways they can be broken. See how this primitive process that evolved to improve our chances of survival is now one of the main reasons we’re unhappy. Also learn what you …
Probably the most selfish thing you can do In this episode of the Infinite Bliss Podcast, Mat teaches the benefits of practicing Unconditional Love. It has tremendous health benefits but also has the power to silence your mind. And, unlike meditation, you can learn this simple practice easily and see meaningful change in your everyday …
A glimpse into your Mind, Body and Spirit In this episode of the Infinite Bliss Podcast, we take a brief look at Mindfulness using a clever visual tool. Maybe you’ve never thought about mindfulness this way, but it might just be enough to give you a glimpse into the connection between your mind, body and …
I’ve had discussions with many people that think that, “being present”, simply means putting down your phone. I can be incredibly present while using my phone, feeling all the tactile sensations and marveling at the colors and shapes. And at the same time I can be completely lost in thought while walking in the woods. …
Being Present is NOT Just “Putting Down Your Phone” Read More »
Join Mat as he takes you on a journey through your mind and why it causes so much drama these days. This is a deep dive into the power of mindfulness. Regain your control by taking yourself out of your mind and back into your body where it belongs. Mindfulness Deep Dive – Everything you …
Mindfulness Deep Dive – Everything You Need to Know About Mindfulness Read More »
In this article, I discuss how you can beat cancer with unconditional love. It’s so easy to practice but will transform your body chemistry into such a healthy state that the cancer doesn’t stand a chance. How to Beat Cancer with Unconditional Love It’s a sad fact that so many people are diagnosed with cancer …
In this article, I’m going to teach you how to practice unconditional love and how to incorporate unconditional love into your everyday life. Surprisingly Simple, Unbelievably Powerful Unconditional Love is surprisingly easy to learn, but incorporating it into your everyday life as a natural, instinctive part of your being takes a little more time to …