I’ve had discussions with many people that think that, “being present”, simply means putting down your phone. I can be incredibly present while using my phone, feeling all the tactile …
Being Present is NOT Just “Putting Down Your Phone” Read More »
Join Mat as he takes you on a journey through your mind and why it causes so much drama these days. This is a deep dive into the power of …
Mindfulness Deep Dive – Everything You Need to Know About Mindfulness Read More »
In this article, I discuss how you can beat cancer with unconditional love. It’s so easy to practice but will transform your body chemistry into such a healthy state that …
In this article, I’m going to teach you how to practice unconditional love and how to incorporate unconditional love into your everyday life. Surprisingly Simple, Unbelievably Powerful Unconditional Love is …