Mindless Videos from The Gregarious Hermit

The gregarious part of me wants to share some videos with you, but the hermit part is a little freaked out 🙂

As a hermit that doesn’t really speak a whole lot, making videos is a little difficult sometimes. They’re awkward and clunky, but hey, they are what they are. They contain the nuggets and it saves you reading 🙂

Below is everything, the good the bad and the ugly, but I have a couple of specific video series that you might be interested in.

The Daily Minute – Mindfulness Meditation Videos

They’re micro meditations for busy people. Focusing for more than a few seconds is a challenge – are you up for the challenge?

Meditation Boot Camp – Video Series

The most thorough but easy to understand self-paced Meditation Boot Camp video series in the history of meditation boot camp seriessss.

Mat Speaks – The Good, the Bad and the plain Unintelligible

You asked for it.

The universe is a big place. If listening to my dulcet tones doesn’t do it for you, then check out somebody else with a more dreamy demeanor.

I will not be offended 🙂