I’ve had discussions with many people that think that, “being present”, simply means putting down your phone. I can be incredibly present while using my phone, feeling all the tactile sensations and marveling at the colors and shapes. And at the same time I can be completely lost in thought while walking in the woods. …
Being Present is NOT Just “Putting Down Your Phone” Read More »
Does meditation work? Yes. Here endeth today’s lesson. Joking of course. Like many things, it’s not quite so simple. First of all. What do you mean by, “Does meditation work?” Meditation was traditionally practiced thousands of years ago to understand our place in the universe. To free ourselves from our minds. Seek liberation from suffering …
OM or AUM as it’s better phrased is the sound of the universe. Even if you don’t meditate, you’ve probably stumbled across a movie or two where they show a temple full of Buddhist monks all chanting (OM) ommmmmmmm in unison in deep, low, rumbling voices. There is a good reason for that, dare I …
I’d like to talk today about one of my favorite subjects, and that is, using sound as a gateway to experiencing oneness with the universe and ultimately attaining enlightenment. Read on to find out how you can use sound as a gateway to enlightenment. Sound is conceptually easy to understand the connection between yourself and …
For those of you jumping into the subject of Enlightenment for the first time, simply put, Enlightenment is the point where the mind loses all control over you and you are able to use the mind like a tool rather than letting it be the master. You don’t become one with the universe, you are the universe. It’s much deeper than that, but lets keep it simple. The process usually starts with the “understanding” that you are not your body and not your mind. At first, this understanding may be completely faith based because you read it somewhere, or stumbled upon a Youtube video that sounded interesting. But through a careful process of meditation and playing games with the mind, you will experience phenomena that seem to back this claim up.
Enlightened Master? I recently watched the Mr. Rogers movie, “A Beautiful Day in the Neighborhood”, starring Tom Hanks. If you haven’t seen it yet, I highly encourage you to break out the pop corn and fire up whatever streaming service you prefer. It is a truly remarkable movie about a wonderful human being. I’m from …
We hear that expression a lot in yoga, meditation and spirituality. But what exactly does it mean? What is your center and how do you find it? What is your “center”? We’re not talking about your nearest holistic yoga center. We’re not talking about the center of our galaxy or the universe. We’re talking about …
Have you ever wondered why Gurus and Spiritual teachers change their name? It might not be why you think. It isn’t used as a distinguished title, so that their followers will worship the ground they walk on. It’s not used to put them on a pedestal and is not an egoic status symbol to be …
OK, so after a wonderful start setting up my website and getting some good feedback, I spent the rest of the week breaking it. My second blog post is already a Rant!!!Is this what the internet does to people? FRUSTRATED HERMIT I’m usually fairly good at fixing technical problems, but the more I tinkered under …
Hello World. Hello Universe. So technically this is my first blog post. I have tons of ideas that will be appearing over the next few lifetimes, but for right now, lets keep it short and sweet. I want this website to be all about helping you find inner-peace, unconditional love and pure happiness. I want …