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Is Meditation Dangerous - The Dangers of Meditation

Is Meditation Dangerous?

I think it’s generally recognized that meditation has some wonderful health benefits and there is nothing inherently harmful about meditation. But like anything that leaves you feeling really good it is open to abuse.…
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Meditative Nature Walk - Mindfulness Nature Walk

Mindfulness Walk

Mindfulness. We hear that term quite often these days. I for one am very grateful that things like meditation and mindfulness are gaining more momentum.…
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Suburban Logging Tree Project

Suburban Logging

Getting Intimate with a TREE This is a passion project, or possibly a project based on guilt? Our neighborhood has been devastated by freak wind…
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Harriman - Sterling Forest

Winter Hiking

Harriman State Park – Sterling Forest State Park This video is less about spirituality but more about the art of spiritual living. This is officially…
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Attitude of gratitude

Attitude of Gratitude

I love the basic premise of that statement. I also love that it seems to have become more mainstream whether you’re a seeker or not.…
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Mr Rogers - Enlightened Master

Mr. Rogers

Enlightened Master? I recently watched the Mr. Rogers movie, “A Beautiful Day in the Neighborhood”, starring Tom Hanks. If you haven’t seen it yet, I…
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Find your center

Find Your Center

We hear that expression a lot in yoga, meditation and spirituality. But what exactly does it mean? What is your center and how do you…
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Meditation Boot Camp

The boot camp is an in-depth look at meditation. Rather than just jumping right into meditation, I feel it really helps to have a good…
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Let “IT” Go

OK, so after a wonderful start setting up my website and getting some good feedback, I spent the rest of the week breaking it. My…
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Hello world!

Hello World. Hello Universe. So technically this is my first blog post. I have tons of ideas that will be appearing over the next few…
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Rave about the hermit and share the joy
NOTE - due to a recent technical issue, the website is missing all of the images and videos. I am trying to recover everything as quickly as I can.
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